Happy new year, and welcome to my first newsletter of 2023! My goal for 2022 was to help you get moving and live a happier and healthier life. And for 2023 that goal remains the same. This is so important to me because I’ve seen how much exercise can transform people’s mental and physical health for the better.
Issue #1: My Trainer Phil's Newsletter
Issue #1: My Trainer Phil's Newsletter
Issue #1: My Trainer Phil's Newsletter
Happy new year, and welcome to my first newsletter of 2023! My goal for 2022 was to help you get moving and live a happier and healthier life. And for 2023 that goal remains the same. This is so important to me because I’ve seen how much exercise can transform people’s mental and physical health for the better.